Just coming off a frustrating knee injury, I am looking forward to 2014 with both trepidation and excitement. Trepidation that I need to watch myself and keep from doing stupid things, yet 2014 is a new year with all the unsullied hopes and dreams we can all have for the future.
Before Christmas I wrote a series of posts about setting goals – Part I – Long-term, Part II – Medium-term and finally Part III – Short-term. my physical challenges are complicated since I am coming off a knee injury that left me in a knee brace and crutches for better than a month. this year is as much about getting back to full activity levels as it is anything else.
Here is my complete “to-do” list for 2014:
365 Day Challenges
Work out every day
Stay injury free
Challenges for this year
Complete a 5K
Complete a 10K
Complete the half marathon Media Maraton de Guayaquil
Complete my very first marathon – the Maraton de Guayaquil
Continue with my Master’s Degree Program and maintain a minimum of a 3.5 GPA
Visit the Galapagos Islands
In April restart the Fit Club at my school.
Take part in NanoWriMo in November and write a book.
Lose 40 pounds.
How about you?
What are your goals for his year??????
Filed under: competition, goals, Guayaquil, Health, jogging, Loss, NaNoWrimo, running, writing Tagged: book, exercise, fitness, Galapagos, goals, injury, jogging, marathon, NaNoWriMo, running, travel, weight loss, weightloss, workout, writing
